10 MIN RESISTANCE BAND BOOTY WORKOUT

10 MIN RESISTANCE BAND BOOTY WORKOUT

This exercise will tone, shape, and grow the booty at house or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it concerns proper glute work. You can utilize this on it’s own OR utilize it as a fast glute activation warm up before your workout.
#homeworkout #fitness #workout

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⭐ ACCOMPLISH THIS HEAT UP FIRST: http://bit.ly/2riv8T6
⭐ HOME FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐ ACCOMPLISH THIS COOL DOWN AFTER (5 minutes): shorturl.at/ jswT3.

THE MAT I USE (Workout 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off).

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